Weight Management

Managing your weight can be a challenge

We know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results.

In recent years, essential oils have become increasingly popular for their potential benefits in promoting weight loss.  If you are looking for a natural and holistic approach to weight loss, consider the addition of essential oils.  Infuse your weight management plan with these essential tips to boost your efforts.

Some benefits of essential oils to consider for weight management

  • Boost Metabolism: Some essential oils, such as peppermint and ginger, have been shown to boost metabolism, helping to increase the number of calories burned throughout the day.  This can be especially helpful for those who have a slow metabolism and struggle to lose weight.
  • Suppress Appetite: Essential oils like grapefruit, lemon, and ginger can help to reduce cravings and suppress the appetite, making it easier to stick to a healthy eating plan.
  • Improve Digestion: Essential oils like fennel, ginger, and peppermint can help to improve digestion, reducing bloating, constipation, and other digestive issues that can contribute to weight gain.
  • Relieve Stress: Stress can often lead to overeating, particularly of junk food and other unhealthy choices.  Essential oils like lavender, chamomile, and bergamot can help to relieve stress and promote relaxation, reducing the likelihood of emotional eating.
  • Increase Energy: Essential oils like lemon, peppermint, and eucalyptus have energizing properties that can help to boost energy levels, making it easier to engage in physical activity and burn calories.

It is important to note that essential oils should not be used as a sole method for weight loss and should always be used in conjunction with a healthy diet and regular exercise.  Additionally, it is recommended to consult with a doctor or qualified aromatherapist before starting to use essential oils for weight loss, especially if you have any underlying health conditions or are pregnant or breastfeeding.

Essential oils can be a valuable tool in promoting weight loss, helping to boost metabolism, suppress the appetite, improve digestion, relieve stress, and increase energy.  By incorporating essential oils into a comprehensive weight loss program, you can work toward your weight loss goals in a natural, holistic way.

Young Living Basics

Start,by checking out these articles to provide basic insights into Young Living products designed for weight managment.

Energize Your Day: 5 Tips for a Natural Pick-me-up

Energize Your Day: 5 Tips for a Natural Pick-me-up

Unit 1.11 – LIfe 9 and Mighty Pro

Unit 1.11 – LIfe 9 and Mighty Pro

9 Pro Tips to Perk Up Your At-Home Workout

9 Pro Tips to Perk Up Your At-Home Workout

Hello, Healthy Habits: A Guide to Making them Stick!

Hello, Healthy Habits: A Guide to Making them Stick!

Get Your Fitness On: Essential Oils to Boost Your Workout

Get Your Fitness On: Essential Oils to Boost Your Workout

7 Essential Oil Tips for Weight Management

7 Essential Oil Tips for Weight Management

Young Living has a line of safe, natural products designed to support healthy weight management

Slique® products can assist you in making healthy, lasting lifestyle changes.  Incorporating high-quality essential oils, they are designed to support your healthy weight-management efforts.

Slique Weight Management System

Slique Advanced

Slique Advanced

Slique Assist

Slique Assist

Slique Bars

Slique Bars

Slique Bars – Chocolate Coated

Slique Bars – Chocolate Coated

Slique CitraSlim

Slique CitraSlim

Slique Complete

Slique Complete

Slique Essence

Slique Essence

Slique Gum

Slique Gum

Slique Maintain

Slique Maintain

Young Living has other products that could help you on your weight management journey

In addition to the Slique collection, these products offer support for many of your weight management needs.  They help promote overall wellness while they target specific areas. 

Balance Complete

Balance Complete

Black Pepper Essential Oil

Black Pepper Essential Oil

Black Pepper Vitality Essential Oil

Black Pepper Vitality Essential Oil

CortiStop Capsules

CortiStop Capsules

Ginger Essential Oil

Ginger Essential Oil

Ginger Vitality Essential Oil

Ginger Vitality Essential Oil

Grapefruit Essential Oil

Grapefruit Essential Oil

Grapefruit Vitality Essential Oil

Grapefruit Vitality Essential Oil

Lemongrass Vitality Essential Oil

Lemongrass Vitality Essential Oil

Healthy options for breakfast and between meals

In addtion to the Slique products, here are some recipes to aid in eating healther options throughout the day.

4 Healthy Breakfasts to Brighten your Morning

4 Healthy Breakfasts to Brighten your Morning

Prepare a full lineup of healthy pre-made breakfasts and store them away for busy mornings. True self-care happens when you make effort now to make things easier for yourself later, and with these simple and nutritious breakfast meal prep recipes, your future self with be smiling with a full stomach.
Apple Pumpkin Spice Baked Oats

Apple Pumpkin Spice Baked Oats

With so much more nutrition and yum factor than your basic bowl of oatmeal, this delicious, cake-like recipe brings dessert to mind while giving you the nutrients you need to kick-start your day.
Blueberry Lavender Chia Bowl

Blueberry Lavender Chia Bowl

Looking for a simple breakfast with sophisticated flavor? This blueberry lavender chia pudding is an elegant treat that doesn’t require hours of hard work.
Chocolate-Wolfberry Chia Bowl

Chocolate-Wolfberry Chia Bowl

Treat yourself first thing in the morning with this rich, indulgent, and chocolaty chia bowl.
Golden Bliss Smoothie Bowl

Golden Bliss Smoothie Bowl

Refresh your morning with a smoothie bowl filled with energizing, clean ingredients. The Golden Turmeric undernotes of lime and ginger flavor will wake up your senses and kickstart your productive day.
Lime & Coconut Chia Bowl

Lime & Coconut Chia Bowl

Craving something tropical? We combined lime, coconut, and banana to create paradise in a bowl!

Quick Tips You Can Use

Need a quick tip on using these products?  There are many applications to explore and use – here are some recommendations.

No results found.