Spicy Potato Salad Recipe
Nothing says picnic or family gathering like a good potato salad. However, the traditional recipe can be hard to travel with, think of all that mayonnaise, and can be heavy on the stomach. For a new, lighter spin on this traditional picnic food favorite, try our spicy potato salad recipe. Infused with Coriander, Lime, and Black Pepper Vitality Essential Oils and fresh herbs, this salad packs a delightful punch of flavor.
Persons: 6
Serving Size: 1 generous scoop
Prep Time: 30-40 minutes
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Ingredients
- 6 medium-sized gold potatoes, peeled
- 4 tablespoons olive oil
- 2 garlic cloves, minced
- 2 drops of Coriander Vitality™ Essential Oil
- 1 tsp crushed red pepper flakes
- 2 tsp ground turmeric
- 4 drops of Lime Vitality™ Essential Oil
- 1 drop Black Pepper Vitality™ Essential Oil
- 1 cup dried Wolfberries
- 1 packed cup chopped fresh cilantro leaves
- 1 packed cup chopped fresh parsley leaves
- 1 packed cup chopped fresh dill
- Salt and pepper
Instructions
- Peel the potatoes and place them in a large pot of boiling water. Cook for about 10 minutes until soft, but not mushy.
- Drain the potatoes, dry them, and cube them.
- Heat 2 tablespoons of olive oil in a cast-iron skillet on medium. Stir in the garlic, red pepper flakes, and dried wolfberries. Cook for 2-3 minutes then add the turmeric.
- Toss in the potatoes, and mix well to coat. Add the fresh cilantro, parsley and dill. Cook for 4 more minutes.
- Remove from heat. Mix 2 tablespoon of olive oil with all the Vitality Essential Oils. Drizzle over the potato salad until fully mixed.
- Add salt and black pepper to your taste.
- Top with more red pepper flakes and the remaining fresh herbs.
You can serve this potato salad warm or at room temperature.
This post appeared first on the Young Living Blog.
