NingXia Red Chia Bowl

Start the day off right with a healthy breakfast infused with the fresh flavor of 100 percent pure essential oils! Instead of grabbing a sugary pastry or drink, fill up on real food with an overnight chia breakfast bowl. We’ve rounded up a handful of chia seed pudding recipes—from traditional to exotic—so you can create a perfect morning!

The best part is that these breakfast bowls are simple and easy. Just prep a few ingredients the night before, let your creation sit in the fridge, and enjoy it the next morning! Be sure to prevent clumps by giving the chia seed pudding a good stir when you take it out to eat or stir it about 30–60 minutes after you put it in the fridge.

Love NingXia Red®? You’ll love this chia bowl! It’s infused with NingXia Red’s fresh, fruity flavor and everyday benefits to start your morning off right.

  • ½ cup NingXia Red
  • 2 tablespoons chia seeds
  • 2 drops Tangerine Vitality™ essential oil
  • ½ cup yogurt (if you want a thicker, puddling-like texture)
  • 1 tablespoon honey
  • Suggested toppings: tangerine or orange slices, banana slices
  1. In a small bowl or cup, mix NingXia Red, chia seeds, Tangerine Vitality, yogurt, and honey.
  2. Cover and let sit in the refrigerator overnight or for at least 4 hours.
  3. Add desired toppings and serve cold.

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