On average, 70–80 percent of people living in the United States take some form of supplement every day. But how do you know which ones to take? Keep reading to find tips and tricks to create a supplement routine you can trust.
Sprucing up your laundry routine only takes a few simple drops! Follow this guide to safely add essential oils to your laundry: These simple laundry tips will not only leave your clothes smelling like a walk through the garden but can also turn what was once a tedious chore into a serene sensory moment!
Customize your carpool with one of these essential oil blends for your car! These blends are tailored for our Viya diffuser, which holds up to four drops of essential oil. If you’re using a USB diffuser or want to diffuse these blends in your home diffuser, be sure to adjust the drop quantities to fit your diffuser’s needs.
These bright, floral, sweet scents are a great way to bring the fresh feeling of warmer weather into your home, whether you’re using them in a custom spring diffuser blend or adding them to your cleaning products for bright spring cleaning!
We’re going to talk about how you can take care of your feet with essential oils and infuse a whole new element of self-care into your life. These tips are easy, simple, and effective, so all you have to do is kick up your feet, sit back, and let us show you the ropes!
Here are some of our favorite products to care for your skin, plus tips for treating acne and giving your skin a little TLC. With these essential oils and oil-infused products by your side, you can be on your way to banishing blemishes and bringing back your glow.
What is aromatherapy? Aromatherapy is a holistic modality that uses the complex aromatic compounds of natural plant extracts to support health and promote well-being. Aromatherapy uses aromatic essential oils and is believed in some cultures to support the health of the body, mind, and spirit.
One of the best ways to experience everything essential oils can offer is by using a diffuser! Diffusers help break essential oils into small particles that can disperse through the air and fill an entire space with powerful, breathable essential oil benefits.
Prepare a full lineup of healthy pre-made breakfasts and store them away for busy mornings. True self-care happens when you make effort now to make things easier for yourself later, and with these simple and nutritious breakfast meal prep recipes, your future self with be smiling with a full stomach.