Notes:

These are approximate drops.  Adjust these recipes to your needs.  If the recipe is too strong for you, add fewer drops.  Do you need more?  Just add more, but no more than 8-12 drops for all of our diffusers with the exception of the Aria diffuser which requires 15-25 drops.

Tip:  When you first begin diffusing, start with less and then build to more if desired.

Crisp Fall Day

• 3 drops Raven
• 2 drops Thieves
• 2 drops Orange

Snooze Easy

• 6 drops Raven
• 4 drops Lavender

Night Spa

• 3 drops Frankincense
• 3 drops PanAway
• 3 drops Raven
• 3 drops Stress Away

It is Well in My Home

• 4 drops Lemon
• 3 drops Raven
• 2 drops Frankincense

Breath of Fresh Air

• 3 drops Raven
• 5 drops Citrus Fresh

Breath Deep & Focus

• 4 drops Raven
• 4 drops Peppermint

In the Library

• 4 drops Lavender
• 3 drops Raven
• 2 drops Frankincense

Summer Breeze

• 4 drops Raven
• 3 drops Eucalyptus Globulus

Workshop Warrior

• 4 drops Raven
• 6 drops Tangerine
• 2 drops Idaho Blue Spruce

Relieving Neck & Shoulder Massage

When the day has made your shoulders feel like they are up near your ears, this is great way to loosen the cares of the day away.

Instructions

1. Use a base of 2 teaspoons of Young Living Relaxation™ Massage oil, and add 2 drops of Raven™.
2. Massage into your neck and shoulder area up into the base of your skull.

You will feel nice and relaxed in no time at all.

DIY Raven™ Chest Rub

Get yourself prepared for the winter months by making your own superior chest rub.  Rub it on your feet and give yourself an extra boost when you are feeling run down or just want to give yourself a daily dose of wellness support.

Ingredients

• 3 tablespoons organic coconut oil
• 7 drops Raven™
• 7 drops R.C.™
• 5 drops Thieves®
• 5 drops Eucalyptus Radiata
• 5 drops Peppermint

Instructions

1. Combine and store in a glass container in a cool, dark place.

During the summer months, you will find that it stays solid when you store it in the refrigerator.

DIY Raven™ Shower Steamers

Ingredients

• 2 cups baking soda
• 5 cups citric acid
• 2 tablespoons water
• 30 drops Raven™

Instructions

1. In a bowl, mix baking soda and citric acid.
2. In a separate small bowl, mix water and essential oil.
3. Slowly add the oil/water mixture a few drops at a time into dry ingredients, stirring well after each addition.
4. When ingredients are thoroughly mixed, tightly pack into 2-inch balls, or press into a silicone mold.
5. Allow to dry for 12 hours before using.
6. Add shower steamers to your bath or to the floor of your shower for an invigorating, spa -like experience.