About This Product

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Nutmeg Essential Oil

Native to Indonesia, nutmeg is an evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering. Nutmeg has been prized since medieval times as a culinary flavoring and for use in herbal preparations. Nutmeg essential oil has a warm, spicy aroma that is energizing and uplifting to the senses. Numeg Vitality contains antioxidants, may support cognitive function and the immune system, and offers cleansing properties when taken as a dietary supplement.*

Nutmeg and Nutmeg Vitality are the same essential oil.

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Diffusing Notes

These are approximate drops.  Adjust recipes to your needs.  If a recipe is too strong for you, add fewer drops.  Do you need more?  Just add more, but no more than 8-12 drops for all of our diffusers with the exception of the Aria diffuser which requires 15-25 drops.

Tip:  When you first begin diffusing, start with less essential oil than listed in the recipes and build to more as desired.  You should give your body time to adjust to the essential oils.  Almost all the Young Living diffusers are ultrasonic which provides a cool-mist humidifier along with the essential oils.  These diffusers are safe to run all day.  Pay attention to the size of the room because the size will impact the intensity of diffusing.  Nebulizers and atomizers are different than ultrasonic diffusers because they do not use water.  For these, note the time limit for diffusing stated on each individual oil bottle.

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* The statements and information regarding this product  have not been evaluated by the FDA.  Young Living products are not intended to diagnose, treat, cure, or prevent disease.  Most of the product information describing Young Living products is directly from Young Living Essential Oils, LC, and can be found online at YoungLiving.com